training services

1-2-1 personal training

I don’t simply watch you run on a treadmill in the gym, the design of each PT session is to be fun, varied, and functional. Each one-hour training session will focus on strength and resistance training supplemented with conditioning work. Whether you’re new to fitness or you’re a seasoned veteran, there is a personal training programme for you. Let me help you crush your goals this year. 

Boxing training

Tired of jumping on those boring machines to lose body fat? My boxing sessions are a much more enjoyable way of doing so. Through a variety of boxing workouts you will remain excited for each session. Will it be hard work? Yes. Will it be fun? Yes. Will it be worth it? Yes. If you’re interested DM me on instagram 

Boxing training

Tired of jumping on those boring machines to lose body fat? My boxing sessions are a much more enjoyable way of doing so. Through a variety of boxing workouts you will remain excited for each session. Will it be hard work? Yes. Will it be fun? Yes. Will it be worth it? Yes. If you’re interested DM me on instagram 

online coaching

Online coaching is the most flexible, cost-effective, kick-ass way to reach your fitness goals in the known universe (OK, so I might be a bit biased). If you want to work out where and when its convenient  for you – instead of relying on someone elese’s location and availability – at the fraction of the cost of in-person fitness training, online coaching could be for you. You can get fit even if your schedule is crazy and your budget is tight. Pretty sweet, right?

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