About Me
Hi I am Clems, I am a qualified personal trainer and will assist you in meeting your goals. I don’t simply watch you run on a treadmill in the gym, the design of each PT session is to be fun, varied, and functional. Each one-hour training session will focus on strength and resistance training supplemented with conditioning work. Whether you’re new to fitness or you’re a seasoned veteran, there is a personal training programme for you.
Personal Training
1-2-1 personal training is the ultimate investment in your health. You’ll be working directly with myself at the gym, following a bespoke plan to ensure you hit your goals in record time. Whether you want to slim down, add muscle or anything in between, my personal training packages will get you there in a fun and sustainable way
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Some amazing transformations
